![graph](Running/Road/Commute/To work/4 miles/_gallery_stuff/_elevation_data/activity_11177097613.gpx.png)
| Minimum | Maximum | Average |
Cadence (rpm) |
57 |
87 |
82 |
Running Details (i.e. just the running, not including warm-up/down walks at start and end) | Distance (miles) | Pace (hh:mm / mile) | Average Heart Rate |
3.97 |
8:17 |
142 |
Time (hh:mm) | Speed (mph) | Fastest Mile (m:ss) |
32:54 |
7.24 |
8:15 |
|